Are you interested in the top ways to reduce phone radiation without spending a dime? If so, then here you have it.
How would you contact your friend when you need to give or receive an important information? Well, the answer is crystal clear: give him a call or text him using your smartphone and your message would be transmitted to him in a fraction of seconds. This shows the importance of having a smartphone and its use in our day-to-day living.
There are about 7.33 billion phone users worldwide. Cell phones are becoming more and more important to us because they help people communicate personally and professionally. We also use other applications in mobile phones such as calendars, cameras, media players, address books, and computers.
It’s hard to think of a world where we didn’t have access to all of these functions. But what does this mean for our health? In this blog post, we will look at ways to reduce phone radiation and the connection between airplane mode and phone radiation.
Airplane Mode And Phone Radiation
Phone radiation refers to the electromagnetic waves which phones emit by means of their use. When you put your phone or tablet into “airplane mode,” it stops all wireless communication. When you put your phone into “airplane mode,” it stops sending out EMF radiation.
Airplane mode enables you to keep your phone on during flights without messing up the wireless communication and navigation systems of the plane. Also, you can’t get or send phone calls or text messages when the airplane mode is on.
Even though airplane mode is mostly used during flights, it can be used anywhere provided you want the network connection to be disabled. This could be a good thing because switching to airplane mode reduces your exposure to EMF radiation.
This is the same type of radiation that the World Health Organization classifies as a Class 2B Carcinogen that has been linked to cancer, DNA damage, infertility, an increased risk of miscarriage, and many other health problems.
10 Ways To Reduce Phone Radiation
There are several ways that you can reduce phone radiation and they are listed below:
1. Use Headset Or Speaker Setting
When you talk on your cell phone, you should always use a headset or the speakerphone setting. Some researchers say that the best headset is a wired one, especially a “hollow tube” headset that uses hollow tubes instead of wires to carry sound.
Even a Bluetooth wireless headset may reduce your exposure to radio-frequency radiation by several thousand times compared to holding the phone to your head.
2. Put The Phone Further Away From You
Carry your phone in a purse or bag with the back of the phone facing away from you. You shouldn’t put your phone in your pocket.
Don’t put your phone in the clothes you’re wearing (bra, sock, hat, armband, etc.). Rather, put it on a table in front of you when you are talking on it with a headset or on speakerphone.
The distance between you and your phone can make a big difference in how much radiation you are exposed to. The farther away you are, the less radiation you are exposed to.
3. Use A Cell Phone With Less Radiation
Retailers of cell phones are not required to show the specific absorption rate (SAR), which is how much radiation your body absorbs from a phone.
But even if your phone has a low SAR, it is still important to keep it as far away from your head and body as possible.
4. Don’t Use Cell Phones As Toys Or Pacifiers For Young Children
If you sometimes let your small child play a game on your cell phone, you should first put it in “airplane mode” so that it stops putting out radiation and stops trying to connect to a network.
5. Watch Your Phone’s Battery Level
When the signal from a cell tower is weak or blocked, the phone has to work harder to find and keep a connection. So, the phone gives off more radiation, which increases your exposure and the exposure to nearby children, pets, and adults.
6. Keep Your Cell Phone, Cordless Phone And Wireless Modem/Router Away During Bed Time
All of these things give off radio-frequency radiation, so keep them out of your bedroom or at least keep them away from your head and body. If you use wireless Internet, turn off your router when you’re not using it, especially before bed. A power strip with a timer can help you do this.
7. Switch Off Phones When Not In Use
Radio-frequency radiation is given off by phones when they try to find a signal or interact with other devices. It is important to know that a phone that seems to be off is almost always looking for a network signal.
Radio-frequency radiation from a phone is much lower when it is turned off or in “airplane mode,” like when it is being used as an alarm clock or media player.
8. Text Rather Than Talk
When you hold your cell phone away from your head and body to send text messages, you are exposed to less radiation than when you hold the phone up to your head.
9. Switch To Phones With Cords Instead Of Cordless Ones
Cordless phones can give off as much radiation as cell phones. The base station of a cordless phone gives off radio-frequency radiation all the time unless it is unplugged from its power source. When not in use, “eco” phone base stations give off less radiation.
10. Be Cautious Of Devices That Say They Can Protect You From Radio-Frequency Radiation Or Other Types Of Electromagnetic Fields (Emf).
Some of the websites sell “protective” devices like pendants, crystals, microchips, and herbal remedies. Most experts agree that many are based on pseudoscience and there is no proof that they work.
In some situations, “EMF shields” for your phone can increase the amount of radiation it gives off because they block the signal, which makes the phone work harder.
Conclusion
Switching to airplane mode can help reduce radiation hence, you should use airplane mode as much as possible when your network is not in use.
Following other ways to reduce your radiation such as the ones listed in this article can also help reduce the amount of radiation around you thereby helping you stay safer.
Read also: Top 19 Solar powered Gift ideas to anyone
Having a mobile phone has lots of advantages so make sure your phone works for you and not against you.
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